Honey Blog

Raw Organic Honey Can Help Heal Scars

Raw Organic Honey Can Help Heal Scars

Raw organic honey can help heal acne scars. It is a natural, safe and effective treatment for acne scars. A study published in the Journal of Cosmetic Dermatology found that applying raw honey to the skin every day for four weeks helped reduce acne scarring by 35 percent on average.

How Raw Organic Honey Improves Gym Workout Performance

How Raw Organic Honey Improves Gym Workout Performance

Raw organic honey is a good source of carbohydrates and protein, which are helpful for your body when you’re working out. Our bodies use carbohydrates as an energy source, so consuming raw organic honey before or after exercise can give you more energy to get through it. Protein also helps rebuild muscle tissue after a workout, so consuming raw organic honey post-workout will let your body repair itself faster.

How To Reverse Smoking Lung Damage With Raw Organic Honey

How To Reverse Smoking Lung Damage With Raw Organic Honey

A 2014 study in Malaysa found that raw organic honey slowed down lung damage caused by cigarette smoke. The powerful antioxidants in raw organic honey neutralised the harmful oxidants in cigarette smoke. Smoking, vaping, shisha... all cause severe damage to the lungs. But it can be slowed down.