Honey Blog

How Raw Organic Honey Can Help Protect You Against Air Pollution

How Raw Organic Honey Can Help Protect You Against Air Pollution

Another study, published in the journal "Nutrition Journal", found that raw organic honey can help to protect against the effects of air pollution on the heart. The study found that honey consumption reduced the risk of heart attack and stroke in people who were exposed to air pollution.

How Raw Organic Honey Can Help With Hepatitis

How Raw Organic Honey Can Help With Hepatitis

A study published in the Journal of Ethnopharmacology in 2018 investigated the effects of honey on rats with liver damage caused by alcohol. The researchers found that honey improved liver function and reduced inflammation in the rats' livers. The study also found that honey had anti-fibrotic effects, which could help prevent or reverse liver fibrosis, a common complication of hepatitis.

Raw Organic Honey Can Help Heal Scars

Raw Organic Honey Can Help Heal Scars

Raw organic honey can help heal acne scars. It is a natural, safe and effective treatment for acne scars. A study published in the Journal of Cosmetic Dermatology found that applying raw honey to the skin every day for four weeks helped reduce acne scarring by 35 percent on average.

How Raw Organic Honey Improves Gym Workout Performance

How Raw Organic Honey Improves Gym Workout Performance

Raw organic honey is a good source of carbohydrates and protein, which are helpful for your body when you’re working out. Our bodies use carbohydrates as an energy source, so consuming raw organic honey before or after exercise can give you more energy to get through it. Protein also helps rebuild muscle tissue after a workout, so consuming raw organic honey post-workout will let your body repair itself faster.

How To Reverse Smoking Lung Damage With Raw Organic Honey

How To Reverse Smoking Lung Damage With Raw Organic Honey

A 2014 study in Malaysa found that raw organic honey slowed down lung damage caused by cigarette smoke. The powerful antioxidants in raw organic honey neutralised the harmful oxidants in cigarette smoke. Smoking, vaping, shisha... all cause severe damage to the lungs. But it can be slowed down.