Did you know that you could be walking round with up to 10kg of undigested food and rotting faecal matter in your digestive system? It is like carrying a 10kg sack of potatoes everywhere you go.
Scientific research on eucalyptus gum honey has revealed that it has better antibacterial activity than manuka honey. Eucalyptus honey contains a higher number of prebiotics than manuka honey...
Honey is big business. With jars of Manuka and Yemeni Sidr honey selling in the UK for £100 a jar, it is not surprising that international honey laundering networks would seek to profit from honey. How to spot fake honey...
In 2011 Rivera Gum beat 200 honeys to win the first prize for the tastiest monofloral organic honey in the world. Here is what its beekeeper told us...
Enzymes are molecules naturally present in the body that help to break apart substances so that they can be used by the body. They usually end in ...
John The Baptist survived in the wilderness on a diet of honey, Jewish traditions believe honey improves vision and wisdom, and the Quran has an entire chapter dedicated to the honey bee.
A May 2015 study by King Saud University in Saudi Arabia found the following 13 benefits to the body during fasting. Raw honey water is an ideal way to replenish a fasting body for three reasons.
Ancient Egyptians, Chinese, Greeks, Romans and indigenous tribes all realised the wondrous healing properties of honey centuries ago. Here are nine ways that honey was used in traditional healing.
A study published in the Malaysian Journal of Medical Science in 2015 found that raw honey can help to protect your heart by lowering triglycerides and bad cholesterol in your blood.
Our honeys are delicious enough to be eaten on their own by the spoonful, but here are still six ways to incorporate this natural sweetener into your diet in place of refined sugar.
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