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Honey Blog

Brain Gut Bacteria - How The Food You Eat Affects How You Feel

Brain Gut Bacteria - How The Food You Eat Affects How You Feel

Does depression lead to poor eating habits or do poor eating habits lead to depression? Why do scientists say that stress is a key risk factor for irritable bowel syndrome (IBS)? A 2019 university study in Belgium found that depressed people had an increase in gut bacteria linked to inflammatory bowel conditions such as Crohn's disease.

How You Can Reduce Body Fat By Taking Raw Honey Before You Sleep

How You Can Reduce Body Fat By Taking Raw Honey Before You Sleep

Did you know that drinking a glass of raw honey water at bedtime can help you burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes in raw honey activate fat-burning hormones while you sleep. Here's how...

How To Manage Eczema And Dry Skin Naturally

How To Manage Eczema And Dry Skin Naturally

What is the link between eczema and non-organic milk? Why do eczema and dry skin flare up during the winter months? Why do asthma, hay fever and eczema come as a package? Can you really apply raw honey directly onto eczema? What are three ways to manage eczema and dry skin naturally?

What Is The Difference Between Raw Honey And Organic Honey?

What Is The Difference Between Raw Honey And Organic Honey?

Raw honey. Organic honey. Pure honey. Active honey. Manuka honey... all these labels are confusing to most people.

Are they the same thing? Or different? Is raw honey and organic honey the same thing? In this short post we clear the myths behind each of these labels.

Five Benefits Of Adding Raw Organic Honey To Your Child's Breakfast

Five Benefits Of Adding Raw Organic Honey To Your Child's Breakfast

Children who skip breakfast have reduced concentration because of low blood sugar levels. They try to make up for these low blood sugar levels by eating sugar-rich snacks throughout the day. As a result, their bodies do not get the key nutrients, vitamins and minerals that they need to grow and function healthily.

Five Reasons Why You Should Pack Raw Organic Honey In Your Holiday Bag

Five Reasons Why You Should Pack Raw Organic Honey In Your Holiday Bag

Millions of holidays will be spoiled or cut short this year because of common illnesses that could have been prevented. Packing a couple of jars of raw honey in your first aid kit is not only cheaper than the average first aid kit, it can save you a great deal of bother on your holiday.

Why Skipping Breakfast Makes You Put On Weight

Why Skipping Breakfast Makes You Put On Weight

Skipping breakfast slows down your body's metabolism so it begins to store fat. A 2018 study conducted by Osaka University, Japan found that children who skipped breakfast were 18-116% more likely to be overweight or obese than children who ate breakfast. Skipping breakfast causes you to (binge) eat more throughout the day.

Three Amazing Ways How Raw Honey Water Detoxifies A Fasting Body

Three Amazing Ways How Raw Honey Water Detoxifies A Fasting Body

Few people know that raw honey water multiplies the health potency of raw honey multiple times. Here are three amazing health benefits of drinking raw honey water on an empty stomach after a long day of fasting.