After a year of covid lockdowns, the winter of 2021 is set to be one of the UK's worst flu seasons for ten years: colds, coughs, fevers, sick days. Colds and flu are viruses and antibiotics are ineffective on viruses. However, there are things you can do to relieve the symptoms and help your body fight the virus.
If you have caught coronavirus but your symptoms are not severe enough to warrant hospital admission then isolate and rest while your immune system fights and expels the virus from your body. However, there are a number of things which you can do to help your body fight the virus if you have minor symptoms...
A 2019 multinational study published in the Frontiers of Microbiology journal reported positive effects of curcumin on viral pneumonia. Viral pneumonia is currently widespread as a complication of coronavirus. Golden honey milk is an old Ayurvedic recipe to relieve dry cough.
A 2013 study at Kaohsiung Medical University, Taiwan, demonstrated that fresh ginger is effective against human respiratory syncytial virus (HRSV) infections. When taken with medical grade active honey it makes a powerful drink to combat viral infections.
Children who skip breakfast have reduced concentration because of low blood sugar levels. They try to make up for these low blood sugar levels by eating sugar-rich snacks throughout the day. As a result, their bodies do not get the key nutrients, vitamins and minerals that they need to grow and function healthily.
Helicobacter pylori ("H pylori" for short) is a bacteria that lives in the mucus lining of the stomach. According to some estimates, over 1 in 3 p...
Did you know that if you eat raw honey at bedtime you can burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes present in raw honey activate natural fat-burning hormones in the body.
Enzymes are molecules naturally present in the body that help to break apart substances so that they can be used by the body. They usually end in ...
“Honey in its natural form has very low moisture. Very few bacteria or microorganisms can survive in an environment like that, they just die.”
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