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13 Benefits To The Body During Fasting

13 Benefits To The Body During Fasting

A May 2015 study by King Saud University in Saudi Arabia found the following 13 benefits to the body during fasting. Raw organic honey water is an ideal way to replenish a fasting body for three reasons...

The Best Drink To Open Your Fast With This Ramadan

The Best Drink To Open Your Fast With This Ramadan

Drinking raw organic honey water has more effect on the body after a long day of fasting than at any other time. Few people know that water multiplies the health benefits of raw organic honey many times. Here are three amazing health benefits of drinking raw organic honey water on an empty stomach after a long day of fasting.

How Ginger With Active Honey Fights Viruses In Your Body

How Ginger With Active Honey Fights Viruses In Your Body

A 2013 study at Kaohsiung Medical University, Taiwan, demonstrated that fresh ginger is effective against human respiratory syncytial virus (HRSV) infections. When taken with medical grade active honey it makes a powerful drink to combat viral infections.

How Golden Honey Milk Can Help Relieve Dry Cough

How Golden Honey Milk Can Help Relieve Dry Cough

A 2019 multinational study published in the Frontiers of Microbiology journal reported positive effects of curcumin on viral pneumonia. Viral pneumonia is currently widespread as a complication of coronavirus. Golden honey milk is an old Ayurvedic recipe to relieve dry cough. 

Nine Ways To Fight Covid Symptoms Naturally

Nine Ways To Fight Covid Symptoms Naturally

If you have caught coronavirus but your symptoms are not severe enough to warrant hospital admission then isolate and rest while your immune system fights and expels the virus from your body. However, there are a number of things which you can do to help your body fight the virus if you have minor symptoms...

How To Use Honey For Colds, Cough And Flu

How To Use Honey For Colds, Cough And Flu

After a year of covid lockdowns, the winter of 2021 is set to be one of the UK's worst flu seasons for ten years: colds, coughs, fevers, sick days. Colds and flu are viruses and antibiotics are ineffective on viruses. However, there are things you can do to relieve the symptoms and help your body fight the virus.

What Is The Difference Between Raw Honey And Organic Honey?

What Is The Difference Between Raw Honey And Organic Honey?

Raw honey. Organic honey. Pure honey. Active honey. Manuka honey... all these labels are confusing to most people.

Are they the same thing? Or different? Is raw honey and organic honey the same thing? In this short post we clear the myths behind each of these labels.

Three Foods That Can Improve Or Damage Skin

Three Foods That Can Improve Or Damage Skin

Poor diet is one of the main causes of bad skin. Spots, acne, rashes, blackheads, blemishes... all are linked to diet in some way. People are willing to spend hundreds of pounds on the latest creams and skincare gels, not knowing that they could better results by simply making a few changes to their diet. In this article we explore three foods that are bad for your skin, and alternatives to those three foods.

Why Children Should Never Skip Breakfast

Why Children Should Never Skip Breakfast

Children who skip breakfast have reduced concentration because of low blood sugar levels. They try to make up for these low blood sugar levels by eating sugar-rich snacks throughout the day. As a result, their bodies do not get the key nutrients, vitamins and minerals that they need to grow and function healthily.