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Honey Blog

How Raw Honey At Bedtime Can Burn Body Fat During Sleep

How Raw Honey At Bedtime Can Burn Body Fat During Sleep

Did you know that if you eat raw honey at bedtime you can burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes present in raw honey activate natural fat-burning hormones in the body.

Why I Love Active Honey After Surviving Breast Cancer

Why I Love Active Honey After Surviving Breast Cancer

Certified nutritionist Shannon Elizabeth from Glastonbury discovered the Latin Honey Shop while creating a strict diet for herself after she survived breast cancer. 

She very kindly shared her experiences using our 20+ Active Raw Organic Coffee Bean Honey in her anti-cancer diet.

As a graduate of the Leith School of Food and Wine, Shannon is also a professional chef and cookery instructor. Here is what she had to say when she tried our 20+ Coffee Bean Honey...

Why Active Honey Is Better For You Than Cough Syrup

Why Active Honey Is Better For You Than Cough Syrup

In 2009, the Commission on Human Medicines (UK) advised that there is evidence that over the counter cough medicines cause more harm than benefit...

Wholesale Opportunities To Make A Profit With Gourmet Honey

Wholesale Opportunities To Make A Profit With Gourmet Honey

The Latin Honey Shop is offering wholesale opportunities for a trial number of stockists who wish to buy our honeys in bulk to resell in a physical location.

Why Skipping Breakfast Makes You Put On Weight

Why Skipping Breakfast Makes You Put On Weight

Skipping breakfast slows down your body's metabolism so it begins to store fat. A 2018 study conducted by Osaka University, Japan found that children who skipped breakfast were 18-116% more likely to be overweight or obese than children who ate breakfast. Skipping breakfast causes you to (binge) eat more throughout the day.

How Can Raw Honey Help You Sleep?

How Can Raw Honey Help You Sleep?

Raw honey in warm organic milk releases a natural substance called serotonin, which helps you sleep.

Insomnia is described as difficulties in falling, or staying, asleep. According to a report published by Aviva last week, 38% of adults in Britain suffer from insomnia.

What Is The Difference Between Raw Honey And Organic Honey?

What Is The Difference Between Raw Honey And Organic Honey?

Raw honey. Organic honey. Pure honey. Active honey. Manuka honey... all these labels are confusing to most people. Are they the same thing? Or diff...

Behind The Scenes At The Latin Honey Shop (In Photos)

Behind The Scenes At The Latin Honey Shop (In Photos)

A photo album showing the journey of a jar of honey from Latin America to your kitchen

How To Detox Undigested Food From Your Body

How To Detox Undigested Food From Your Body

Did you know that you could be walking round with up to 10kg of undigested food and rotting faecal matter in your digestive system? It is like carrying a 10kg sack of potatoes everywhere you go.

Gum Honey Beats Manuka Honey In Studies

Gum Honey Beats Manuka Honey In Studies

Scientific research on eucalyptus gum honey has revealed that it has better antibacterial activity than manuka honey. Eucalyptus honey contains a higher number of prebiotics than manuka honey...

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