Honey Blog

Why Children Should Never Skip Breakfast

by Latin Honey Shop 30 August 2020

Children who skip breakfast have reduced concentration because of low blood sugar levels. They try to make up for these low blood sugar levels by eating sugar-rich snacks throughout the day. As a result, their bodies do not get the key nutrients, vitamins and minerals that they need to grow and function healthily.

Posted in breakfast, breakfast bars, breakfast cereals, building immunity in children, cereal bars, children, children breakfast, healthy breakfast, healthy breakfast for children, honey for breakfast, hyperactive children, skipping breakfast, sugar in breakfast cereals, sugar rush, unhealthy breakfast, why skipping breakfast makes you put on weight

How To Reduce Cholesterol Naturally

by Latin Honey Shop 21 September 2019

A study published in the Malaysian Journal of Medical Science in 2015 found that raw honey can help to protect your heart by lowering triglycerides and bad cholesterol in your blood.

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Why Skipping Breakfast Makes You Put On Weight

by Latin Honey Shop 30 June 2019

Skipping breakfast slows down your body's metabolism so it begins to store fat. A 2018 study conducted by Osaka University, Japan found that children who skipped breakfast were 18-116% more likely to be overweight or obese than children who ate breakfast. Skipping breakfast causes you to (binge) eat more throughout the day.

Posted in breakfast, burning fat, fat storage, healthy breakfast, metabolism, raw honey porridge, skipping breakfast, skipping meals, weight gain, why skipping breakfast makes you put on weight

How To Detox Your Digestive System

by Latin Honey Shop 10 February 2019

Did you know that you could be walking round with up to 10kg of undigested food and rotting faecal matter in your digestive system? It is like carrying a 10kg sack of potatoes everywhere you go.

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Three Reasons Why Replacing Sugar In Your Diet With Raw Honey Can Prevent Excess Body Fat

by Latin Honey Shop 18 February 2018

Raw honey contains natural amino acids, enzymes, pollen, vitamins, minerals and antioxidants that processed sugar does not have. These nutrients help the body benefit from raw honey without the harm associated with processed sugar.

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