Honey Blog

Five Benefits Of Adding Raw Organic Honey To Your Child's Breakfast

by Latin Honey Shop 01 September 2019

Children who skip breakfast have reduced concentration because of low blood sugar levels. They try to make up for these low blood sugar levels by eating sugar-rich snacks throughout the day. As a result, their bodies do not get the key nutrients, vitamins and minerals that they need to grow and function healthily.

Posted in breakfast, breakfast bars, breakfast cereals, building immunity in children, cereal bars, children, children breakfast, healthy breakfast, healthy breakfast for children, honey for breakfast, hyperactive children, skipping breakfast, sugar in breakfast cereals, sugar rush, unhealthy breakfast, why skipping breakfast makes you put on weight

Why Skipping Breakfast Makes You Put On Weight

by Latin Honey Shop 30 June 2019

Skipping breakfast slows down your body's metabolism so it begins to store fat. A 2018 study conducted by Osaka University, Japan found that children who skipped breakfast were 18-116% more likely to be overweight or obese than children who ate breakfast. Skipping breakfast causes you to (binge) eat more throughout the day.

Posted in breakfast, burning fat, fat storage, healthy breakfast, metabolism, raw honey porridge, skipping breakfast, skipping meals, weight gain, why skipping breakfast makes you put on weight