Honey Blog

How To Use Honey For IBS

How To Use Honey For IBS

A study at the University of Florida found bloating and stomach pain in IBS patients was reduced by 50-70% when they consumed two teaspoons of raw organic honey daily. 

How Honey Can Help With Diabetes

How Honey Can Help With Diabetes

A university study in Turkey found that people with type 2 diabetes who ate 5 grams of raw organic honey daily for four months reduced their Haemoglobin A1c (HbA1c) level. A 2010 study in the British Journal of Nutrition found that oligonol, found in lychee fruits, reduced liver damage associated with diabetes.

The Best Drink To Open Your Fast With This Ramadan

The Best Drink To Open Your Fast With This Ramadan

Drinking raw organic honey water has more effect on the body after a long day of fasting than at any other time. Few people know that water multiplies the health benefits of raw organic honey many times. Here are three amazing health benefits of drinking raw organic honey water on an empty stomach after a long day of fasting.

A Trick To Lose Weight With Raw Organic Honey

A Trick To Lose Weight With Raw Organic Honey

Summer is the time when many people tend to put on weight. Water is just too boring for most people to remain hydrated so they tend to drink more fizzy drinks, juices and other added-sugar-laden beverages. Here's one trick to make you eat less sugar throughout the day...