Honey Blog

Raw Organic Honey Can Help Heal Scars

Raw Organic Honey Can Help Heal Scars

Raw organic honey can help heal acne scars. It is a natural, safe and effective treatment for acne scars. A study published in the Journal of Cosmetic Dermatology found that applying raw honey to the skin every day for four weeks helped reduce acne scarring by 35 percent on average.

How Raw Organic Honey Improves Gym Workout Performance

How Raw Organic Honey Improves Gym Workout Performance

Raw organic honey is a good source of carbohydrates and protein, which are helpful for your body when you’re working out. Our bodies use carbohydrates as an energy source, so consuming raw organic honey before or after exercise can give you more energy to get through it. Protein also helps rebuild muscle tissue after a workout, so consuming raw organic honey post-workout will let your body repair itself faster.

A Natural Remedy For Relief From Kidney Stones

A Natural Remedy For Relief From Kidney Stones

The NHS estimates 1 in 10 people to be affected by kidney stones. Kidney stones can reach sizes so large that they have to be surgically removed to avoid an infection. Smaller stones do not require such invasive procedures. There are natural remedies to help break down kidney stones and flush them out with your urine.

Relieve Pneumonia Symptoms With Raw Organic Honey

Relieve Pneumonia Symptoms With Raw Organic Honey

Researchers found that those who took raw organic honey experienced relief from pneumonia symptoms more quickly than those who were given conventional medical treatment. The average time it took to recover was 8 days among those taking raw organic honey vs. 14 days among those receiving conventional medicine alone.

How To Reverse Smoking Lung Damage With Raw Organic Honey

How To Reverse Smoking Lung Damage With Raw Organic Honey

A 2014 study in Malaysa found that raw organic honey slowed down lung damage caused by cigarette smoke. The powerful antioxidants in raw organic honey neutralised the harmful oxidants in cigarette smoke. Smoking, vaping, shisha... all cause severe damage to the lungs. But it can be slowed down.

How Raw Organic Honey Can Help With Epilepsy

How Raw Organic Honey Can Help With Epilepsy

A 2019 study at Penn State University, USA, found that a small compound found in raw honey can inhibit epileptic seizures. An international team of scientists found that gluconate, found naturally in raw honey, acts as an anticonvulsant. Quercetin, found in raw organic honey, restores tryptophan levels countering the depressive effect of epilepsy. Other flavonoids also have strong anticonvulsant effects, minimising the behavioural symptoms of a seizure.