Honey Blog

Honey Is An Amazing Remedy For Psoriasis

Honey Is An Amazing Remedy For Psoriasis

A 2014 study published in the Journal of Dermatological Treatment found that topical application of raw honey was more effective than steroids (hydrocortisone cream) at improving psoriasis symptoms after four weeks. This is a great remedy for treating psoriasis with no negative side effects from steroid creams.

How To Use Honey For IBS

How To Use Honey For IBS

A study at the University of Florida found bloating and stomach pain in IBS patients was reduced by 50-70% when they consumed two teaspoons of raw organic honey daily. 

How Honey Can Help With Diabetes

How Honey Can Help With Diabetes

A university study in Turkey found that people with type 2 diabetes who ate 5 grams of raw organic honey daily for four months reduced their Haemoglobin A1c (HbA1c) level. A 2010 study in the British Journal of Nutrition found that oligonol, found in lychee fruits, reduced liver damage associated with diabetes.

How To Manage Eczema And Dry Skin Naturally

How To Manage Eczema And Dry Skin Naturally

What is the link between eczema and non-organic milk? Why do eczema and dry skin flare up during the winter months? Why do asthma, hay fever and eczema come as a package? Can you really apply raw honey directly onto eczema? What are three ways to manage eczema and dry skin naturally?

What Is The Difference Between Raw Honey And Organic Honey?

What Is The Difference Between Raw Honey And Organic Honey?

Raw honey. Organic honey. Pure honey. Active honey. Manuka honey... all these labels are confusing to most people.

Are they the same thing? Or different? Is raw honey and organic honey the same thing? In this short post we clear the myths behind each of these labels.

How Golden Honey Milk Can Help Relieve Dry Cough

How Golden Honey Milk Can Help Relieve Dry Cough

A 2019 multinational study published in the Frontiers of Microbiology journal reported positive effects of curcumin on viral pneumonia. Viral pneumonia is currently widespread as a complication of coronavirus. Golden honey milk is an old Ayurvedic recipe to relieve dry cough. 

Brain Gut Bacteria - How The Food You Eat Affects How You Feel

Brain Gut Bacteria - How The Food You Eat Affects How You Feel

Does depression lead to poor eating habits or do poor eating habits lead to depression? Why do scientists say that stress is a key risk factor for irritable bowel syndrome (IBS)? A 2019 university study in Belgium found that depressed people had an increase in gut bacteria linked to inflammatory bowel conditions such as Crohn's disease.

Three Foods That Can Improve Or Damage Skin

Three Foods That Can Improve Or Damage Skin

Poor diet is one of the main causes of bad skin. Spots, acne, rashes, blackheads, blemishes... all are linked to diet in some way. People are willing to spend hundreds of pounds on the latest creams and skincare gels, not knowing that they could better results by simply making a few changes to their diet. In this article we explore three foods that are bad for your skin, and alternatives to those three foods.