Insomnia is described as difficulties in falling, or staying, asleep. A 2002 study in Taiwan found that the Mimosa tree was the third most commonly prescribed Chinese herbal remedy for treating sleep disorders. Raw honey in warm organic milk releases a natural substance called serotonin, which helps you sleep.
At the Latin Honey Shop we are commonly asked which honey we suggest for various health conditions.
We have put together a table listing which honeys we suggest for which health conditions. You can download a PDF copy of it here.
John The Baptist survived in the wilderness on a diet of honey, Jewish traditions believe honey improves vision and wisdom, and the Quran has an entire chapter dedicated to the honey bee.
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