Millions of holidays will be spoiled or cut short this year because of common illnesses that could have been prevented. Packing a couple of jars of raw honey in your first aid kit is not only cheaper than the average first aid kit, it can save you a great deal of bother on your holiday.
At the Latin Honey Shop we are commonly asked which honey we suggest for various health conditions.
We have put together a table listing which honeys we suggest for which health conditions. You can download a PDF copy of it here.
A study published in the Malaysian Journal of Medical Science in 2015 found that raw honey can help to protect your heart by lowering triglycerides and bad cholesterol in your blood.
In 2009, the Commission on Human Medicines (UK) advised that there is evidence that over the counter cough medicines cause more harm than benefit...
Raw honey contains natural amino acids, enzymes, pollen, vitamins, minerals and antioxidants that processed sugar does not have. These nutrients help the body benefit from raw honey without the harm associated with processed sugar.