Insomnia is described as difficulties in falling, or staying, asleep. A 2002 study in Taiwan found that the Mimosa tree was the third most commonly prescribed Chinese herbal remedy for treating sleep disorders. Raw honey in warm organic milk releases a natural substance called serotonin, which helps you sleep.
Certified nutritionist Shannon Elizabeth from Glastonbury discovered the Latin Honey Shop while creating a strict diet for herself after she survived breast cancer.
She very kindly shared her experiences using our 20+ Active Raw Organic Coffee Bean Honey in her anti-cancer diet.
As a graduate of the Leith School of Food and Wine, Shannon is also a professional chef and cookery instructor. Here is what she had to say when she tried our 20+ Coffee Bean Honey...
At the Latin Honey Shop we are commonly asked which honey we suggest for various health conditions.
We have put together a table listing which honeys we suggest for which health conditions. You can download a PDF copy of it here.
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