After two years of covid and a hot summer, the winter of 2022 is set to be one of the UK's worst flu seasons for ten years: colds, coughs, fevers, sick days. Colds and flu are viruses and antibiotics are ineffective on viruses. However, there are things you can do to relieve the symptoms and help your body fight the virus.
In a study published in 2017, researchers found that daily intake of raw organic honey reduced both the intensity and the frequency of migraine headaches. The research, which was published in the Journal of Headache Pain, involved 50 people with migraine headaches.
A study published in the Journal of Dermatological Treatment found raw organic honey to be an effective remedy for vitiligo. 55% of patients in the study saw an improvement in their pigmentation after taking 2g of raw organic honey per day.