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How You Can Reduce Body Fat By Taking Raw Honey Before You Sleep

How You Can Reduce Body Fat By Taking Raw Honey Before You Sleep

Did you know that drinking a glass of raw honey water at bedtime can help you burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes in raw honey activate fat-burning hormones while you sleep. Here's how...

13 Benefits To The Body During Fasting

13 Benefits To The Body During Fasting

A May 2015 study by King Saud University in Saudi Arabia found the following 13 benefits to the body during fasting. Raw honey water is an ideal way to replenish a fasting body for three reasons.