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Honey Blog

Why Skipping Breakfast Makes You Put On Weight

Why Skipping Breakfast Makes You Put On Weight

Skipping breakfast slows down your body's metabolism so it begins to store fat. A 2018 study conducted by Osaka University, Japan found that children who skipped breakfast were 18-116% more likely to be overweight or obese than children who ate breakfast. Skipping breakfast causes you to (binge) eat more throughout the day.

Behind The Scenes At The Latin Honey Shop (In Photos)

Behind The Scenes At The Latin Honey Shop (In Photos)

A photo album showing the journey of a jar of honey from Latin America to your kitchen

Gum Honey Beats Manuka Honey In Studies

Gum Honey Beats Manuka Honey In Studies

Scientific research on eucalyptus gum honey has revealed that it has better antibacterial activity than manuka honey. Eucalyptus honey contains a higher number of prebiotics than manuka honey...

How To Spot Fake Honey

How To Spot Fake Honey

Honey is big business. With jars of Manuka and Yemeni Sidr honey selling in the UK for £100 a jar, it is not surprising that international honey laundering networks would seek to profit from honey. How to spot fake honey...

EXCLUSIVE Interview With The Rivera Gum Honey Beekeeper

EXCLUSIVE Interview With The Rivera Gum Honey Beekeeper

In 2011 Rivera Gum beat 200 honeys to win the first prize for the tastiest monofloral organic honey in the world. Here is what its beekeeper told us...

Why Does Raw Honey Crystallise, Set Or Become Solid

Why Does Raw Honey Crystallise, Set Or Become Solid

Why does my honey have sugar in it? Has it gone bad? Why has my honey separated into solid and liquid layers?

Benefits Of Raw Honey In Religious Scriptures

Benefits Of Raw Honey In Religious Scriptures

John The Baptist survived in the wilderness on a diet of honey, Jewish traditions believe honey improves vision and wisdom, and the Quran has an entire chapter dedicated to the honey bee.

13 Benefits To The Body During Fasting

13 Benefits To The Body During Fasting

A May 2015 study by King Saud University in Saudi Arabia found the following 13 benefits to the body during fasting. Raw honey water is an ideal way to replenish a fasting body for three reasons.

How Raw Honey Keeps Your Heart Healthy

How Raw Honey Keeps Your Heart Healthy

A study published in the Malaysian Journal of Medical Science in 2015 found that raw honey can help to protect your heart by lowering triglycerides and bad cholesterol in your blood.