Children who skip breakfast have reduced concentration because of low blood sugar levels. They try to make up for these low blood sugar levels by eating sugar-rich snacks throughout the day. As a result, their bodies do not get the key nutrients, vitamins and minerals that they need to grow and function healthily.
Monofloral honey tends to take on the medicinal properties of the plants that it comes from, providing that it is not heat treated, pasteurised or fine filtered.
The chemicals in bleaching agents can dry out your hair, making it brittle, frizzy, inelastic and weak. What are the advantages of using raw organic honey to lighten your hair instead of bleaching agents? How do you use raw organic honey to lighten your hair?
Summer is the time when many people tend to put on weight. Water is just too boring for most people to remain hydrated so they tend to drink more fizzy drinks, juices and other added-sugar-laden beverages. Here's one trick to make you eat less sugar throughout the day...
Did you know that drinking a glass of raw organic honey water at bedtime can help you burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes in raw organic honey activate fat-burning hormones while you sleep. Here's how...
Poor diet is one of the main causes of bad skin. Spots, acne, rashes, blackheads, blemishes... all are linked to diet in some way. People are willing to spend hundreds of pounds on the latest creams and skincare gels, not knowing that they could better results by simply making a few changes to their diet. In this article we explore three foods that are bad for your skin, and alternatives to those three foods.
Drinking raw organic honey water has more effect on the body after a long day of fasting than at any other time. Few people know that water multiplies the health benefits of raw organic honey many times. Here are three amazing health benefits of drinking raw organic honey water on an empty stomach after a long day of fasting.
Have you ever seen a jar of honey with a number next to it? 5+, 10+, 15+? Or MGO 70+, MGO 100? Or TA 10+? Or NPA 15+? Or UMF 10+? And the higher the number the more expensive the honey? What do all these numbers mean?
Honey is big business. With jars of Manuka and Yemeni Sidr honey selling in the UK for £100 a jar, it is not surprising that international honey laundering networks would seek to profit from honey. How to spot fake honey...
Most processed honey sold globally is cheap honey imported from China. Chinese honey has a dark history of being contaminated with banned antibiotics that can be fatal to humans.