Honey Blog

How Raw Organic Honey Improves Gym Workout Performance

How Raw Organic Honey Improves Gym Workout Performance

Raw organic honey is a good source of carbohydrates and protein, which are helpful for your body when you’re working out. Our bodies use carbohydrates as an energy source, so consuming raw organic honey before or after exercise can give you more energy to get through it. Protein also helps rebuild muscle tissue after a workout, so consuming raw organic honey post-workout will let your body repair itself faster.

A Natural Remedy For Relief From Kidney Stones

A Natural Remedy For Relief From Kidney Stones

The NHS estimates 1 in 10 people to be affected by kidney stones. Kidney stones can reach sizes so large that they have to be surgically removed to avoid an infection. Smaller stones do not require such invasive procedures. There are natural remedies to help break down kidney stones and flush them out with your urine.

Relieve Pneumonia Symptoms With Raw Organic Honey

Relieve Pneumonia Symptoms With Raw Organic Honey

Researchers found that those who took raw organic honey experienced relief from pneumonia symptoms more quickly than those who were given conventional medical treatment. The average time it took to recover was 8 days among those taking raw organic honey vs. 14 days among those receiving conventional medicine alone.

How Ginger With Active Honey Fights Viruses In Your Body

How Ginger With Active Honey Fights Viruses In Your Body

A 2013 study at Kaohsiung Medical University, Taiwan, demonstrated that fresh ginger is effective against human respiratory syncytial virus (HRSV) infections. When taken with medical grade active honey it makes a powerful drink to combat viral infections.

How To Reverse Smoking Lung Damage With Raw Organic Honey

How To Reverse Smoking Lung Damage With Raw Organic Honey

A 2014 study in Malaysa found that raw organic honey slowed down lung damage caused by cigarette smoke. The powerful antioxidants in raw organic honey neutralised the harmful oxidants in cigarette smoke. Smoking, vaping, shisha... all cause severe damage to the lungs. But it can be slowed down.