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Honey Blog

How You Can Reduce Body Fat By Taking Raw Honey Before You Sleep

How You Can Reduce Body Fat By Taking Raw Honey Before You Sleep

Did you know that drinking a glass of raw honey water at bedtime can help you burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes in raw honey activate fat-burning hormones while you sleep. Here's how...

How To Manage Eczema And Dry Skin Naturally

How To Manage Eczema And Dry Skin Naturally

What is the link between eczema and non-organic milk? Why do eczema and dry skin flare up during the winter months? Why do asthma, hay fever and eczema come as a package? Can you really apply raw honey directly onto eczema? What are three ways to manage eczema and dry skin naturally?

What Is The Difference Between Raw Honey And Organic Honey?

What Is The Difference Between Raw Honey And Organic Honey?

Raw honey. Organic honey. Pure honey. Active honey. Manuka honey... all these labels are confusing to most people.

Are they the same thing? Or different? Is raw honey and organic honey the same thing? In this short post we clear the myths behind each of these labels.

Five Benefits Of Adding Raw Organic Honey To Your Child's Breakfast

Five Benefits Of Adding Raw Organic Honey To Your Child's Breakfast

Children who skip breakfast have reduced concentration because of low blood sugar levels. They try to make up for these low blood sugar levels by eating sugar-rich snacks throughout the day. As a result, their bodies do not get the key nutrients, vitamins and minerals that they need to grow and function healthily.

Five Reasons Why You Should Pack Raw Organic Honey In Your Holiday Bag

Five Reasons Why You Should Pack Raw Organic Honey In Your Holiday Bag

Millions of holidays will be spoiled or cut short this year because of common illnesses that could have been prevented. Packing a couple of jars of raw honey in your first aid kit is not only cheaper than the average first aid kit, it can save you a great deal of bother on your holiday.

Why Skipping Breakfast Makes You Put On Weight

Why Skipping Breakfast Makes You Put On Weight

Skipping breakfast slows down your body's metabolism so it begins to store fat. A 2018 study conducted by Osaka University, Japan found that children who skipped breakfast were 18-116% more likely to be overweight or obese than children who ate breakfast. Skipping breakfast causes you to (binge) eat more throughout the day.

13 Benefits To The Body During Fasting

13 Benefits To The Body During Fasting

A May 2015 study by King Saud University in Saudi Arabia found the following 13 benefits to the body during fasting. Raw honey water is an ideal way to replenish a fasting body for three reasons.

Which Honey To Gift On Mother's Day

Which Honey To Gift On Mother's Day

Is there a mother you value who is still alive? If so, have you ever thought of surprising her with a gift of gourmet honey? 31 March is Mother's Day. Mothers should not just be honoured on Mother's Day. But it's a day for us to think more about the role that mothers, all mothers, play in our world.

One Simple Trick That Can Make You Sleep Better

One Simple Trick That Can Make You Sleep Better

Insomnia is described as difficulties in falling, or staying, asleep. A 2002 study in Taiwan found that the Mimosa tree was the third most commonly prescribed Chinese herbal remedy for treating sleep disorders. Raw honey in warm organic milk releases a natural substance called serotonin, which helps you sleep.

How To Experience The Wonderful World Of Honey With Cheese

How To Experience The Wonderful World Of Honey With Cheese

Did you know that pairing honey with cheese is one of the most sensational experiences that you can give your palate?

Did you know that the saltiness of cheese really brings out the flavour of high quality honey?

In this short blog post we explore some common cheeses and which honeys you can pair with them to create a memorable tasting experience.