Honey Blog
How Raw Organic Honey At Bedtime Can Burn Body Fat During Sleep
Did you know that if you eat raw honey at bedtime you can burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes present in raw honey activate natural fat-burning hormones in the body.
How You Can Reduce Body Fat By Taking Raw Honey Before You Sleep
Did you know that drinking a glass of raw organic honey water at bedtime can help you burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes in raw organic honey activate fat-burning hormones while you sleep. Here's how...
How Honey Can Help With Diabetes
A university study in Turkey found that people with type 2 diabetes who ate 5 grams of raw organic honey daily for four months reduced their Haemoglobin A1c (HbA1c) level. A 2010 study in the British Journal of Nutrition found that oligonol, found in lychee fruits, reduced liver damage associated with diabetes.
A Natural H Pylori Remedy Without Using Antibiotics
Helicobacter pylori ("H pylori" for short) is a bacteria that lives in the mucus lining of the stomach. According to some estimates, over 1 in 3 p...
A Trick To Lose Weight With Raw Organic Honey
Summer is the time when many people tend to put on weight. Water is just too boring for most people to remain hydrated so they tend to drink more fizzy drinks, juices and other added-sugar-laden beverages. Here's one trick to make you eat less sugar throughout the day...
Six Easy Ways To Replace Sugar In Your Diet With Raw Organic Honey
Our honeys are delicious enough to be eaten on their own by the spoonful, but here are still six ways to incorporate this natural sweetener into your diet in place of refined sugar.
How To Reduce Cholesterol Naturally
A study published in the Malaysian Journal of Medical Science in 2015 found that raw honey can help to protect your heart by lowering triglycerides and bad cholesterol in your blood.
How To Detox Your Digestive System
Did you know that you could be walking round with up to 10kg of undigested food and rotting faecal matter in your digestive system? It is like carrying a 10kg sack of potatoes everywhere you go.
Three Reasons Why Replacing Sugar In Your Diet With Raw Honey Can Prevent Excess Body Fat
Raw honey contains natural amino acids, enzymes, pollen, vitamins, minerals and antioxidants that processed sugar does not have. These nutrients help the body benefit from raw honey without the harm associated with processed sugar.