FREE UK DELIVERY OVER £25 - ORDER BY 3PM WEEKDAY FOR SAME DAY DESPATCH

Honey Blog

One Simple Trick That Can Make You Sleep Better

One Simple Trick That Can Make You Sleep Better

Insomnia is described as difficulties in falling, or staying, asleep. A 2002 study in Taiwan found that the Mimosa tree was the third most commonly prescribed Chinese herbal remedy for treating sleep disorders. Raw honey in warm organic milk releases a natural substance called serotonin, which helps you sleep.