Does depression lead to poor eating habits or do poor eating habits lead to depression? Why do scientists say that stress is a key risk factor for irritable bowel syndrome (IBS)? A 2019 university study in Belgium found that depressed people had an increase in gut bacteria linked to inflammatory bowel conditions such as Crohn's disease.
Add 1 tablespoon of ACTIVE 20+ Raw Organic Coffee Bean Honey to a cup of warm (not hot) water. Stir until the honey is completely dissolved. Add 1 teaspoon each of ginger and turmeric, and 1/2 teaspoon each curcumin and cayenne pepper.