Raw organic honey can help heal acne scars. It is a natural, safe and effective treatment for acne scars. A study published in the Journal of Cosmetic Dermatology found that applying raw honey to the skin every day for four weeks helped reduce acne scarring by 35 percent on average.
A study published in the Journal of Dermatological Treatment found raw organic honey to be an effective remedy for vitiligo. 55% of patients in the study saw an improvement in their pigmentation after taking 2g of raw organic honey per day.
Poor diet is one of the main causes of bad skin. Spots, acne, rashes, blackheads, blemishes... all are linked to diet in some way. People are willing to spend hundreds of pounds on the latest creams and skincare gels, not knowing that they could better results by simply making a few changes to their diet. In this article we explore three foods that are bad for your skin, and alternatives to those three foods.