Honey Blog

Using Raw Organic Honey To Ease Fibromyalgia Symptoms

Using Raw Organic Honey To Ease Fibromyalgia Symptoms

Studies have shown that raw organic honey can help reduce pain and inflammation associated with fibromyalgia. A 2018 study published in the Journal of Evidence-Based Integrative Medicine found that honey improved pain scores and sleep quality in fibromyalgia patients. The study also found that honey helped to reduce the levels of inflammatory markers in the patients' blood.

Relieve Pneumonia Symptoms With Raw Organic Honey

Relieve Pneumonia Symptoms With Raw Organic Honey

Researchers found that those who took raw organic honey experienced relief from pneumonia symptoms more quickly than those who were given conventional medical treatment. The average time it took to recover was 8 days among those taking raw organic honey vs. 14 days among those receiving conventional medicine alone.

One Simple Trick That Can Make You Sleep Better

One Simple Trick That Can Make You Sleep Better

Insomnia is described as difficulties in falling, or staying, asleep. A 2002 study in Taiwan found that the Mimosa tree was the third most commonly prescribed Chinese herbal remedy for treating sleep disorders. Raw honey in warm organic milk releases a natural substance called serotonin, which helps you sleep.