Honey Blog

13 Benefits To The Body During Fasting

by Latin Honey Shop 10 February 2023

A May 2015 study by King Saud University in Saudi Arabia found the following 13 benefits to the body during fasting. Raw organic honey water is an ideal way to replenish a fasting body for three reasons...

Posted in blood glucose levels, blood pressure, body, body mass index, body weight, fasting, HDL cholesterol, health, honey for fasting body, LDL cholesterol, Muslim, platelet count, pro inflammatory cytokines, Ramadan, raw honey and fasting, raw honey water, red blood cells, triglycerides, tumour necrosis factor, waist circumference, white blood cells

How Raw Organic Honey Improves Gym Workout Performance

by Latin Honey Shop 09 November 2022

Raw organic honey is a good source of carbohydrates and protein, which are helpful for your body when you’re working out. Our bodies use carbohydrates as an energy source, so consuming raw organic honey before or after exercise can give you more energy to get through it. Protein also helps rebuild muscle tissue after a workout, so consuming raw organic honey post-workout will let your body repair itself faster.

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