Raw organic honey can help heal acne scars. It is a natural, safe and effective treatment for acne scars. A study published in the Journal of Cosmetic Dermatology found that applying raw honey to the skin every day for four weeks helped reduce acne scarring by 35 percent on average.
Raw organic honey as a body scrub when showering helps get rid of dead skin cells that clog up pores, causing acne outbreaks, blackheads or whiteheads. Its creamy, crystallised, grainy texture will give you the satisfying (but not too harsh) scrub feeling making it ideal for daily use.
Poor diet is one of the main causes of bad skin. Spots, acne, rashes, blackheads, blemishes... all are linked to diet in some way. People are willing to spend hundreds of pounds on the latest creams and skincare gels, not knowing that they could better results by simply making a few changes to their diet. In this article we explore three foods that are bad for your skin, and alternatives to those three foods.
An April 2011 paper published in the Asian Pacific Journal of Tropical Biomedicine describes the three things that raw honey contains which can help to reduce acne.