Honey Blog

How Raw Organic Honey Can Help Protect You Against Air Pollution

How Raw Organic Honey Can Help Protect You Against Air Pollution

Another study, published in the journal "Nutrition Journal", found that raw organic honey can help to protect against the effects of air pollution on the heart. The study found that honey consumption reduced the risk of heart attack and stroke in people who were exposed to air pollution.

Using Raw Organic Honey To Ease Fibromyalgia Symptoms

Using Raw Organic Honey To Ease Fibromyalgia Symptoms

Studies have shown that raw organic honey can help reduce pain and inflammation associated with fibromyalgia. A 2018 study published in the Journal of Evidence-Based Integrative Medicine found that honey improved pain scores and sleep quality in fibromyalgia patients. The study also found that honey helped to reduce the levels of inflammatory markers in the patients' blood.