Honey Blog
How Raw Organic Honey Can Help Relieve Symptoms Of Asthma
Raw organic honey has been used for centuries as a natural remedy for asthma. It helps reduce inflammation and swelling in the airways, which can make it easier to breathe. It also contains pollen grains that contain enzymes that help break down proteins, making it an effective aid against coughs and wheezing.
How To Use Raw Organic Honey For A Sore Throat
A 2020 study at Oxford University, UK, found that compared to antibiotics and cough medicine, raw organic honey reduced cough intensity and frequency. Raw organic honey contains glucose oxidase enzymes which convert the glucose in honey into gluconic acid, hydrogen peroxide, and free radicals that destroy bacteria. Bacteria cannot survive in hydrogen peroxide. That is where the antibacterial power of raw organic honey comes from.
The Best Home Remedy For Tonsillitis
Research suggests that raw organic honey is an effective treatment for tonsillitis. In fact, several studies have shown that hydrogen peroxide—a by-product of the fermentation process in raw organic honey—can help fight infections and viruses.
How To Spot Fake Honey
Honey is big business. With jars of Manuka and Yemeni Sidr honey selling in the UK for £100 a jar, it is not surprising that international honey laundering networks would seek to profit from honey. How to spot fake honey...
How To Reverse Smoking Lung Damage With Raw Organic Honey
A 2014 study in Malaysa found that raw organic honey slowed down lung damage caused by cigarette smoke. The powerful antioxidants in raw organic honey neutralised the harmful oxidants in cigarette smoke. Smoking, vaping, shisha... all cause severe damage to the lungs. But it can be slowed down.
Honey Is An Amazing Remedy For Psoriasis
A 2014 study published in the Journal of Dermatological Treatment found that topical application of raw honey was more effective than steroids (hydrocortisone cream) at improving psoriasis symptoms after four weeks. This is a great remedy for treating psoriasis with no negative side effects from steroid creams.
How To Use Honey For IBS
A study at the University of Florida found bloating and stomach pain in IBS patients was reduced by 50-70% when they consumed two teaspoons of raw organic honey daily.
Six Ways To Guarantee That Your Honey Is Free Of Harmful Chemicals
Here are six quick things that you can check before you buy honey to make it more likely that the honey is not contaminated with harmful chemicals.
11 Shocking Facts About Supermarket Honey
Most processed honey sold globally is cheap honey imported from China. Chinese honey has a dark history of being contaminated with banned antibiotics that can be fatal to humans.
9 Traditional Uses Of Honey For Healing
Ancient Egyptians, Chinese, Greeks, Romans and indigenous tribes all realised the wondrous healing properties of honey centuries ago. Here are nine ways that honey was used in traditional healing.
Six Easy Ways To Replace Sugar In Your Diet With Raw Organic Honey
Our honeys are delicious enough to be eaten on their own by the spoonful, but here are still six ways to incorporate this natural sweetener into your diet in place of refined sugar.
How To Reduce Cholesterol Naturally
A study published in the Malaysian Journal of Medical Science in 2015 found that raw honey can help to protect your heart by lowering triglycerides and bad cholesterol in your blood.
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