Honey Blog

Which Honey Should I Use To Combat Hay Fever?

Which Honey Should I Use To Combat Hay Fever?

Local honey does not work for hay fever because most hay fever is caused by light grass pollen. But bees don't feed on grass, they feed on flowers... So which honey is best for hay fever?

How Honey Can Help With Diabetes

How Honey Can Help With Diabetes

A university study in Turkey found that people with type 2 diabetes who ate 5 grams of raw organic honey daily for four months reduced their Haemoglobin A1c (HbA1c) level. A 2010 study in the British Journal of Nutrition found that oligonol, found in lychee fruits, reduced liver damage associated with diabetes.