Honey Blog

How Raw Organic Honey Can Help With Angina

by Latin Honey Shop 18 February 2023

Study published in the Journal of the Academy of Nutrition and Dietetics found that daily consumption of honey was associated with lower levels of total cholesterol, low-density lipoprotein (LDL) cholesterol (often referred to as "bad" cholesterol), and triglycerides, all of which are risk factors for cardiovascular disease, including angina.

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How Raw Organic Honey At Bedtime Can Burn Body Fat During Sleep

by Latin Honey Shop 16 January 2023

Did you know that if you eat raw honey at bedtime you can burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes present in raw honey activate natural fat-burning hormones in the body.

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How You Can Reduce Body Fat By Taking Raw Honey Before You Sleep

by Latin Honey Shop 15 January 2023

Did you know that drinking a glass of raw organic honey water at bedtime can help you burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes in raw organic honey activate fat-burning hormones while you sleep. Here's how...

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How Raw Organic Honey Improves Gym Workout Performance

by Latin Honey Shop 09 November 2022

Raw organic honey is a good source of carbohydrates and protein, which are helpful for your body when you’re working out. Our bodies use carbohydrates as an energy source, so consuming raw organic honey before or after exercise can give you more energy to get through it. Protein also helps rebuild muscle tissue after a workout, so consuming raw organic honey post-workout will let your body repair itself faster.

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Six Easy Ways To Replace Sugar In Your Diet With Raw Organic Honey

by Latin Honey Shop 20 May 2020

Our honeys are delicious enough to be eaten on their own by the spoonful, but here are still six ways to incorporate this natural sweetener into your diet in place of refined sugar.

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How To Reduce Cholesterol Naturally

by Latin Honey Shop 21 September 2019

A study published in the Malaysian Journal of Medical Science in 2015 found that raw honey can help to protect your heart by lowering triglycerides and bad cholesterol in your blood.

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Three Reasons Why Replacing Sugar In Your Diet With Raw Honey Can Prevent Excess Body Fat

by Latin Honey Shop 18 February 2018

Raw honey contains natural amino acids, enzymes, pollen, vitamins, minerals and antioxidants that processed sugar does not have. These nutrients help the body benefit from raw honey without the harm associated with processed sugar.

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