Honey Blog

How You Can Reduce Body Fat By Taking Raw Honey Before You Sleep

How You Can Reduce Body Fat By Taking Raw Honey Before You Sleep

Did you know that drinking a glass of raw organic honey water at bedtime can help you burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes in raw organic honey activate fat-burning hormones while you sleep. Here's how...

How Honey Can Help With Diabetes

How Honey Can Help With Diabetes

A university study in Turkey found that people with type 2 diabetes who ate 5 grams of raw organic honey daily for four months reduced their Haemoglobin A1c (HbA1c) level. A 2010 study in the British Journal of Nutrition found that oligonol, found in lychee fruits, reduced liver damage associated with diabetes.