A 2022 study conducted by researchers at the Federal University of Ceará in Brazil found that a raw organic honey from the Brazilian rainforest can improve fertility by reducing chronic inflammation in the body. The researchers called it the "fertility honey."
Did you know that drinking a glass of raw organic honey water at bedtime can help you burn more body fat in your sleep than walking at a fast pace for two hours? Living enzymes in raw organic honey activate fat-burning hormones while you sleep. Here's how...
A university study in Turkey found that people with type 2 diabetes who ate 5 grams of raw organic honey daily for four months reduced their Haemoglobin A1c (HbA1c) level. A 2010 study in the British Journal of Nutrition found that oligonol, found in lychee fruits, reduced liver damage associated with diabetes.
Our honeys are delicious enough to be eaten on their own by the spoonful, but here are still six ways to incorporate this natural sweetener into your diet in place of refined sugar.
A study published in the Malaysian Journal of Medical Science in 2015 found that raw honey can help to protect your heart by lowering triglycerides and bad cholesterol in your blood.
Raw honey contains natural amino acids, enzymes, pollen, vitamins, minerals and antioxidants that processed sugar does not have. These nutrients help the body benefit from raw honey without the harm associated with processed sugar.