Children who skip breakfast have reduced concentration because of low blood sugar levels. They try to make up for these low blood sugar levels by eating sugar-rich snacks throughout the day. As a result, their bodies do not get the key nutrients, vitamins and minerals that they need to grow and function healthily.
Raw honey contains natural amino acids, enzymes, pollen, vitamins, minerals and antioxidants that processed sugar does not have. These nutrients help the body benefit from raw honey without the harm associated with processed sugar.