Honey Blog
How Raw Organic Honey Can Help With Angina
Study published in the Journal of the Academy of Nutrition and Dietetics found that daily consumption of honey was associated with lower levels of total cholesterol, low-density lipoprotein (LDL) cholesterol (often referred to as "bad" cholesterol), and triglycerides, all of which are risk factors for cardiovascular disease, including angina.
How Honey Can Help With Diabetes
A university study in Turkey found that people with type 2 diabetes who ate 5 grams of raw organic honey daily for four months reduced their Haemoglobin A1c (HbA1c) level. A 2010 study in the British Journal of Nutrition found that oligonol, found in lychee fruits, reduced liver damage associated with diabetes.
How To Reduce Cholesterol Naturally
A study published in the Malaysian Journal of Medical Science in 2015 found that raw honey can help to protect your heart by lowering triglycerides and bad cholesterol in your blood.